Coaching Services
Gender Identity
Gender-affirming coaching is a compassionate, collaborative process designed to support individuals in exploring, understanding, and embodying their authentic gender identity. This approach centers your unique experiences and goals, offering a safe and affirming space to navigate the complexities of gender, identity, and self-expression.
Whether you're questioning your gender, transitioning, or seeking deeper alignment with your identity, gender-affirming coaching meets you where you are. Together, we explore your desires, challenges, and dreams while addressing societal pressures, internalized narratives, and barriers to self-expression.
Our work emphasizes your autonomy and self-knowledge, empowering you to define your own path and pace. Through somatic practices, reflective conversations, and tools for resilience, we aim to cultivate a sense of self-trust and confidence in expressing your true self—on your terms.
Career Growth
Career coaching is a personalized, goal-oriented process designed to help you clarify your professional aspirations, overcome challenges, and take actionable steps toward a fulfilling career. Whether you’re exploring new opportunities, seeking advancement in your current role, or navigating a career transition, this coaching provides the guidance and tools you need to align your work with your values, strengths, and goals.
Together, we’ll uncover your unique skills and passions, develop strategies for growth, and address obstacles such as self-doubt, burnout, or work-life balance. From resume and interview preparation to long-term planning and leadership development, career coaching is tailored to your specific needs and aspirations.
Group Coaching
Neuroqueer Soma Group: Embodying Intersections
Relationship Coaching
Relationship coaching is a supportive and collaborative process designed to help individuals, couples, and polycules build healthier, more fulfilling connections. Whether you're navigating challenges, seeking deeper intimacy, or exploring new relational dynamics, this coaching creates a safe and nonjudgmental space to foster understanding, trust, and communication.
Together, we work to identify and address patterns that may be creating disconnection while developing tools to enhance empathy, manage conflict, and honor each person’s needs and boundaries. This approach emphasizes mutual growth and empowerment, helping you co-create relationships that align with your values and desires.
Neurodivergence
Neurodivergent-affirming coaching is a supportive and empowering process that honors the unique ways your brain works while helping you thrive in alignment with your strengths, values, and needs. Designed specifically for individuals who identify as neurodivergent—such as those with ADHD, autism, dyslexia, or other cognitive variations—this approach recognizes and celebrates your individuality rather than trying to "fix" or pathologize your differences.
In a world that often misunderstands or marginalizes neurodivergent experiences, this coaching creates a safe, nonjudgmental space to explore your goals, challenges, and aspirations. Together, we work to dismantle internalized ableism, build self-compassion, and identify strategies that actually work for you.
Through personalized tools, somatic practices, and reflective guidance, we aim to help you navigate life with greater ease, authenticity, and resilience. Whether you’re seeking support in managing energy, improving relationships, setting boundaries, or redefining success, neurodivergent-affirming coaching helps you embrace who you are and build a life that feels meaningful and sustainable.
Personal Development
Whether you’re seeking clarity in your career, improving your relationships, building confidence, or fostering resilience, personal development coaching provides a supportive and collaborative space for exploration and growth. Together, we identify patterns, break through limiting beliefs, and develop actionable strategies to help you thrive in all areas of your life.
Through reflective dialogue, somatic practices, and personalized tools, we work to enhance your self-awareness and help you access the resources needed to navigate life’s transitions and opportunities.
This coaching is about more than just achieving goals—it’s about cultivating a deeper connection to yourself, discovering what truly matters to you, and stepping into a life of authenticity, purpose, and joy.
Sexuality and Intimacy
Sexuality coaching is a safe, affirming space to explore and deepen your understanding of your sexual identity, desires, and relationships. This personalized process supports you in cultivating confidence, pleasure, and authenticity in your sexual expression, free from judgment or shame.
From a holistic and body-centered approach to exploring your sexual self, reconnecting with pleasure, and cultivating a deeper sense of embodiment and intimacy. This coaching focuses on the connection between your mind, body, and sexuality, providing tools to release shame, heal past experiences, and embrace your authentic desires.
Through guided somatic practices, reflective conversations, and mindfulness techniques, somatic sexuality coaching helps you tune into your body’s sensations and wisdom, empowering you to experience sexuality in a way that feels authentic, joyful, and affirming.
Workshops
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Whether you're curious about coaching or ready to dive in, I’d love to hear from you! Let’s explore how we can work together to support your growth, authenticity, and liberation.
